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How to detox body

The liver is responsible for many important functions which affect the entire human body With all of the environmental toxins and hidden poisons which most of us encounter and absorb into our bodies on a daily basis, it is very easy for the liver to become toxic itself. For this reason, it is crucial to …

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Lose Weight

What is weight loss? It is measurable decline in body weight either intentionally (change in diet or lifestyle) or from any illness. Healthy weight loss refers to loss of unwanted fat from body. Safe weight reduction takes time and effort, but by making lifestyle changes that incorporate proper nutrition, physical activity and with the help …

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Obesity Types

There are many different ways to classify obesity. In accordance with endocrine and pathogeny of the metabolic disease, obesity can be divided into simple obesity, secondary obesity and drug-induced obesity.  Types of Obesity Simple obesity The simple obesity, called as primary obesity, is due to excessive energy intake and too little consumption , also known …

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Obesity Statistics

Worldwide obesity has more than doubled since 1980. Today, 2.1 billion people – nearly 30% of the world’s population – are either obese or overweight, according to a new, first-of-its kind analysis of trend data from 188 countries. More than 50% of the world’s 671 million obese live in 10 countries (ranked beginning with the countries with …

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Morbid Obesity

Is morbid obesity purely a lifestyle ailment? Or are certain other illnesses that may cause the rapid gain of weight? What are these illnesses? Morbid obesity is a condition where body mass index (BMI) higher than 35. It is the complex disease with strong genetic, environmental, cultural determinants along with lifestyle ailment.  All though an …

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Healthy hair

Miracle foods for healthy hair: ‘You are what you eat” is the apt line to enforce the importance of proper and healthy diet for lustrous and healthy looking hair for the wedding season. Nutritional deficiency of any form results in dry, brittle hair and eventually hair loss. The tip for the beautiful and lustrous hair …

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Health risks associated with obesity

Bone and cartilage degeneration (Osteoarthritis) Obesity is an important risk factor for osteoarthritis in most joints, especially at the knee joint (the most important site for osteoarthritis). Obesity confers a nine times increased risk in knee joint osteoarthritis in women. Osteoarthritis risk is also linked to obesity for other joints. A recent study indicated that …

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Body Contouring

What is it? –  Body contouring is a procedure of expelling unwanted deposits of fat or cellulite and excess sagging skin from previously obese body. This helps in reshaping of the body giving it a better proportionate and smooth appearance. The results of body contouring are generally long-lasting, provided that you maintain a regular diet …

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